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It's Okay Not To Be So Okay.

Our personal and professional lives are interconnected. In fact, we remain the same wonderful person irrespective of whether we are at work or at home. Sometimes or often, work pressure and the general rigmarole of life get to us. It happens to the best of us and we acknowledge that. 


At such a time, all we need is someone to hear our voice and share a balanced perspective. You might even want to blow off some steam or understand yourself better. While your managers are ever willing to lend an ear, know that you have access to professional help. 

We have curated a panel of counselors with different expertise and experience. You can reach out to anyone with whom you feel comfortable talking. You can book their appointments either via reaching out to them on their mentioned work number or email ID.

Whatever works for you. Even during work hours.

All session details are completely anonymous.

No tracking. No reports. Period.

Bansi Mehta

REBT Counselling Psychology

Have been associated with OneTeam for 7+ years. I am an REBT (Rational Emotive Behaviour Therapy) practitioner with over 12 years of experience in the field. Over these years I have had the privilege to serve and guide multiple clients through their work, relationships, anxiety, and stress-related challenges.

 

I am also privy to young adults dealing with depression and suicidal tendencies. Have also helped in hiring and reorganizing company structures, conducted workshops with EOs, YPOs, and WPOs for communication and team building, and worked in schools with children and parents. I am also certified for child sexual abuse awareness and aid.

Book For Online Session (Offline if required) | Monday to Friday | 3 to 9 PM and Saturday 3 to 6 PM

Email bansi@willnevergrowup.com or ​

 call +91 9892915250 

In case of Emergencies, simply give me a call and will try my best to accommodate.

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Jill Savla

M.A in Applied Psychology (Specialization - Clinical)

Based in Mumbai, I am trained in Transactional Analysis and Gestalt Therapy. Queer Affirmative and Trauma Informed. In order to cater to the client’s individual needs, I use an eclectic approach comprising TA and Gestalt Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems Therapy (IFS), and Solution Focused Therapy. 

I believe acceptance is one of the greatest strengths that an individual can possess. When people are provided with a non-judgemental environment, navigating through life becomes easier. Taking the 1st step is difficult but it only gets better from there.

 

You don’t have to do it alone, it’s okay to ask for help.

Book For Online / Offline Session

Tuesday to Sunday | 10 AM to 8 PM 

Email frameofmind.twenty@gmail.com or

​+91 7066875448

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Devika Kapoor

M.A Counselling Psychology

Hello, I am trained in Trauma-informed therapy and take a psychosocial lens to well-being and mental health. I am also trained in LGBTQ+ Affirmative practices. I have experience in dealing with varied issues like Anxiety, Depression, Suicidal Ideations, Body Image Issues, Relationship Concerns, and Self-Image concerns.

 

I believe that therapy is a space where we collaboratively work towards reducing and managing distress and at the same time working towards personal growth and development. 

Book For Online Session (Offline if required) Monday to Wednesday between 10 AM - 12 PM & 6 - 8 PM 

 & / or Friday 10 am - 6 pm

Email instrength12@gmail.com or

+91 9619046437 (WhatsApp only) 

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Aprajita Karki

Master's in Counselling Psychology

I have been practicing as a therapist for 3 years now.

I work from a depth-oriented and trauma-sensitive lens with a core belief in a strengths-based approach. While helping clients I emphasize relational safety and insight as agents of change. Sessions with me incorporate

body-mind awareness to deepen your understanding of your inner world and help you contextualize your concerns, identify areas of self-growth as well as focus on better coping.

 

The therapeutic space I offer is queer-friendly, sex and body positive, anti-caste oppressive and non-capitalistic

Book For Online Session

Monday - Friday: 6 PM to 10 PM

Saturday: 12 PM to 7 PM

Email therapybyaprajita@gmail.com or

+91 8527 698941 

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